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It can be used as an instant source of energy or can be converted into ketones to fuel your brain.
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Revisiting the scenario from before, if you either take supplemental forms or if your body is making beta-hydroxybutyrate, it is able to start processing in your body resulting in energy.
KETO actually helps your body achieve ketosis fast and helps you burn fat for energy instead of carbs!
The Solution: Medium Chain Triglycerides – aka “Good fats” derived from Coconut Promotes Weight Loss in many ways.
For best results, aim for a ratio of 70% fat, 25% protein, and 5% carbohydrates.
Before you begin, you are encouraged to take a “before” photo and an inventory of your body measurements, energy level, mental clarity, and overall sense of wellbeing so you can track your results.
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